New Daily Meditations

New Daily Meditations

I’ve been working hard on my upcoming courses – Crystals and Chakra Meditations, 30-Day Meditation Challenge and updating Undoing Racism. I thought about modifying the 30-day challenge to make it a bite-sized course because I want to do something to help...
Don’t Worry About How

Don’t Worry About How

Y’all have heard me talk about letting go of the how things will work out and focusing on the next step. You also know I struggle with it. I want to know HOW I’m getting through the next 10 steps! But I keep getting this message over and over and over...
Tapping Summit

Tapping Summit

If you haven’t tried the Emotional Freedom Technique commonly referred to as Tapping, I highly recommend it. There’s a 10-day online summit hosted by brother and sister Nick and Jessica Ortner, who are huge names in the tapping world, going on right now....
It’s Easier When I’m Not Hardheaded

It’s Easier When I’m Not Hardheaded

I have been so hardheaded lately. I’ve been trying to do things on my own, ignoring Spirit because I want things to go the way I want them to go. And I know that’s not how the world works, but hey, I’m human.  So I finally stopped with my tantrum and...

Don’t Fall for It

The media is trying to play us. They are hyping everything about the election and only two states have had a caucus or a primary. NOTHING is decided, yet. Ignore the polls. Nobody is out of the race until THEY announce they are out of the race, and almost anybody is...

Don’t Let Politics Knock You Off Balance

I’m hopping on this afternoon to remind people to stay centered and grounded. I was on Twitter earlier and people were melting down and sharing conspiracy theories about the goofup with the Iowa Caucus. Please don’t.  Take a minute to breathe before you...

What’s in it for You?

So what’s in it for you to follow my blog and support me on Patreon? If you need inspiration or reminders to take care of yourself, I teach some awesome lessons on self-care. And if you want to learn how to make small changes in your life around social justice...
Segregating Black Artists is Racist

Segregating Black Artists is Racist

  After winning his first Grammy Award this past Sunday, Tyler the Creator spoke some serious words that stuck with me. He said he doesn’t like the word urban because it’s a nice way of saying ni**er. Here’s the clip. He has a point that Black...
Plans for 2020

Plans for 2020

I’m getting focused for 2020, changing the way I handle my courses and posts so I can be more effecient and the info I have to share can be available to more people.  This space will be my center. You can find my Patreon posts here as well as my courses...

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