Big Lick Screen Printing Helps Small Businesses

Big Lick Screen Printing Helps Small Businesses

by | Mar 30, 2020 | Uncategorized

Big Lick Screen Printing here in Roanoke is helping small businesses survive through the coronavirus. They have designed T-shirts for local businesses to sell while people can’t make their regular purchases. Check out my t-shirt and remind yourself to have...
Being Mindful in the Midst of Chaos

Being Mindful in the Midst of Chaos

by | Mar 25, 2020 | Uncategorized

Instill Mindfulness is a meditation center located in Franklin County, near Roanoke, VA. I’ve taught there before and they have a great program. Jamie published some great recommendations on managing stress during the COVID-19 pandemic with mindfulness.  ...

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