- Registration will close at least a week before the course begins so you can receive your package in time for the first week. Your package will include most of the supplies you need for the course. No excuses not to complete an assignment if you have the supplies!
- Modules will be released at the beginning of each week.
- We’ll have a group coaching call each week where all participants will receive individual attention.
- You’ll have access to a closed Facebook group where everyone can support each other and you’ll be able to ask questions in between coaching calls.
- Each participant will get a 45 minute 1-on-1 reading.
- You’ll finish with a completed journal of exercises and art projects to document your journey.
1: Get Calm – You have to get calm before you make any changes. Otherwise, you just create more stress.
2: Go Deeper – Check out some out-of-the-box meditation. Learn the Zentangle Method, and let’s have some fun with art supplies.
3: Self-Awareness – If you’re signed up for this course, I’m sure you have some self-awareness. But are you clear on who you are and what you want?
4: Time Awareness – How much of your life do you spend on autopilot? How much are you engaged?
5 : Your Values – Do you live your life in a way that everyone knows your values?
6: Your Accomplishments – It always feels good to remember how far we’ve come. Ir reminds us that we can do this, even if it’s hard. It’s a good way to see if we’ve been on the right path all along.
7: Your Statement – What statement summarizes who you are and where your life is headed?
8: Who Are You Becoming? This isn’t the end. You’re just getting started. Who are you becoming?