Welcome 2020 Meditation

Welcome 2020 Meditation

2020 is full of promise! Even the numbers are positive. Two 2s and two 0s! Two signifies partnerships, couples, working together and we definitely need that going into 2020. And two ciphers indicate opportunities to make things as we want them! The overall number for...

Meditation to Relieve Holiday Stress

Merry Christmas Eve! Whether you’re home alone or surrounded by family, know that you are loved. Take a breath, and know that the Universe sees you and feels you. Relax your body, and allow whatever you are feeling – joy, sadness, overwhelm, anticipation...
Welcome to Undoing!

Welcome to Undoing!

Hey! Are you ready for 2020? I am and I’m excited about my new Patreon blog! Join me for bite-sized information about self-care, anti-racism, and social justice. Together, we can change the world one action at a time. My goal is to create a library of bite-sized...

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